Strawberry Cashew Milk
Author: 
Serves: 4 cups
 
This homemade strawberry milk is a healthy twist on the classic childhood favorite. It makes a great afternoon snack for both kids and adults!
Ingredients
  • 1 cup raw cashews
  • 2 cups water (plus more for soaking)
  • 2 cups roughly chopped strawberries
  • ½ - 1 Tbsp maple syrup (adjust for sweetness)
Instructions
  1. Place the cashews in a large bowl and cover generously with water. Allow to soak overnight.
  2. Drain and rinse the cashews, then place in a high speed blender with the 2 cups of water. Blend for 3 - 4 minutes, until completely smooth.
  3. Add the strawberries and maple syrup to taste and blend for another 2 minutes, until completely smooth.
  4. If necessary (depends how good your blender is), strain the milk through a fine mesh strainer.
  5. Serve cold and enjoy! Seal any extra in an airtight container and store in the fridge for up to 1 week. Shake if separation occurs.
Nutrition Information
Serving size: 1 cup Calories: 233 kcal Fat: 16 g Saturated fat: 3 g Trans fat: 0 g Carbohydrates: 20 g Sugar: 8 g Sodium: 7 mg Fiber: 3 g Protein: 6 g Cholesterol: 0 mg
Recipe by California Strawberries at http://www.californiastrawberries.com/healthy-homemade-strawberry-milk-recipe/