Strawberry and Turkey Pinwheels
Prep time: 
Total time: 
Serves: 4 pinwheels
This quick and easy pinwheel recipe pairs the natural sweetness of strawberries with whole grain bread plus protein-rich goat cheese and turkey to keep you feeling fuller longer It’s a well-balanced, tasty snack and the perfect addition to your Diabetes Meal Plan. Yield: 1 serving (serving size: 4 pinwheels)
  • 2 fresh California strawberries
  • 1 piece of 100% whole wheat or other whole grain bread (choose a wide loaf for best results)
  • ½ Tbsp goat cheese, at room temperature (may substitute ⅓-less-fat cream cheese, if preferred)
  • 1 thin slice low-sodium roasted turkey breast
  • 2 to 3 spinach leaves
  1. Trim ends off of strawberries; cut into pieces and mash with a fork.
  2. Trim short ends of bread slice. Spread goat cheese over half of bread slice; layer with mashed strawberries, turkey and spinach leaves.
  3. Starting with the short side of the bread, carefully roll up bread and press firmly firmly with hands.
  4. Trim ends of roll and slice into 4 pinwheels.
Nutrition Information
Serving size: 4 pinwheels Calories: 169 kcal Fat: 4 g Saturated fat: 1 g Trans fat: 0 g Carbohydrates: 24 g Sugar: 5 g Sodium: 413 mg Fiber: 4 g Protein: 6 g Cholesterol: 15 mg
Recipe by California Strawberries at