Strawberry Overnight Oats
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Cook time: 
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Serves: 1 serving
 
Ingredients
  • ½ cup rolled oats (also labelled Old Fashioned Oats)
  • 1 container (5.3 oz) vanilla flavored low-fat Greek style yogurt
  • 2 tsp chia seeds
  • ½ tsp honey
  • 8 strawberries, chopped and divided into two servings
  • ⅓ cup light vanilla soy milk (or any milk of your choice)
  • ⅛ tsp ground cinnamon
  • 1 tsp sliced almonds
Instructions
  1. In a 16-oz mason jar, add oats, yogurt, chia seeds, honey, four chopped strawberries, milk and cinnamon. Stir ingredients to combine and cover jar with a lid.
  2. Refrigerate oat mixture overnight or for 8 hours.
  3. To prepare oats, top mixture with remaining strawberries and top with sliced almonds.
Nutrition Information
Serving size: 1 jar Calories: 435 kcal Fat: 12 g Saturated fat: 3 g Trans fat: 0 g Carbohydrates: 63 g Sugar: 27 g Sodium: 123 mg Fiber: 12 g Protein: 23 g Cholesterol: 8 mg
Recipe by California Strawberries at http://www.californiastrawberries.com/strawberry-overnight-oats/