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PO Box 269

Watsonville, CA 95077

Health & Nutrition

Meet Dave Grotto

“Guyatitian” and acclaimed author, Dave Grotto, recommends a list of ten foods to include in a healthy diet. Find out how many you are already eating – and which ones you may want to add to your meals!

Learn More

Photo: Dave Grotto

Strawberry Salads

Because of their health benefits, flavor and overall appeal, strawberries
add vibrant color to almost any kind of salad. Not only that, they can add depth and
sweetness to enhance more traditional salad dressings.

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cucumber salad small



Build a Better Lunch Box

Build a Better Lunch Box

Back to school time means planning lots of school lunches for the kids. Get expert tips on building both a healthy and delicious lunch from celebrity dietitian and author Dave Grotto, and mom bloggers MJ Tam and Laura Fuentes.

Nutrition Tips for Back to School

Menu Ideas

Laura Fuentes

Get 5 lunch box recipes
kids will love from MOMables.

Lunch box ideas