Meet Dave Grotto
“Guyatitian” and acclaimed author, Dave Grotto, recommends a list of ten foods to include in a healthy diet. Find out how many you are already eating – and which ones you may want to add to your meals!
California Strawberry Coconut Pick-Me-Up
This refreshing strawberry drink is perfect for sipping on a warm and sunny day.
4 cups hulled California strawberries, frozen
1½ cups coconut water
1/3 cup orange juice
Sliced California strawberries, for garnish
Place all ingredients into a blender and blend until smooth.
Pour into glasses, garnish with sliced strawberries, and serve immediately.
Per Serving: 105 calories; 0.5 g fat; 0 mg cholesterol; 99 mg sodium; 26 g carbohydrate; 5 g fiber; 2 g protein