Healthy Living

stethoscope and strawberries

Get the Facts on How to Build Your Immune System

In light of the COVID-19 public health emergency Americans are facing, it’s important to understand how to build your immune system. However, conflicting messages in the media open the door to confusion. Our registered dietitian explains what factors play a role in immunity, eating for health, and how to boost immune systems naturally.

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Take Action During National Diabetes Month with CA Strawberries

November is National Diabetes Month and the American Diabetes Association identifies berries, including strawberries, as one of the “top 10 superfoods for a diabetes meal plan.” We’re including unique recipes along with why strawberries are a smart snack for those trying to prevent or manage diabetes.

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Dietitians Share Their Tips

Do you ever wonder what tips dietitians use in their personal lives with their own families? Here’s a round-up of some simple tips from top registered dietitians.

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California strawberry fruit bowl

Strawberries for Back-to-School Nutrition

Eating a healthy diet is key to a child’s development, school performance, and overall health. However, getting kids to eat more fruits and vegetables can be challenging. One key is starting with fruits and vegetables kids like and building on that – such as kid-friendly fruits like strawberries.

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Here you will find personal stories from the farm, nutrition info from the experts, and enticing stories about strawberries from top chefs and food influencers. Enjoy!

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