Choosing to snack on strawberries – just 8 a day! – can be a small adjustment to your daily diet with wonderful benefits
Are strawberries good for your heart? In this video RD Manuel Villacorta shares all the reasons why strawberries are good for your heart.
Strawberries are low in sugar with only 8 grams per serving. Watch this video to find out all about strawberries and their low glycemic index.
Studies show snacking on strawberries may improve your health.
Studies suggest eating strawberries 2.5 times a week may delay cognitive aging. In this video Rd Manuel Villacorta shares more.
Include strawberries as much as possible in your family’s diet. At least 8 strawberries a day!
California strawberries are grown by nearly 400 family farmers along the central coast of California.
How do strawberries compare to other snacks? They have low glycemic index and they’re deliciously flavorful.
Here you will find personal stories from the farm, nutrition info from the experts, and enticing stories about strawberries from top chefs and food influencers. Enjoy!
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