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Tropical Strawberry Smoothie Bowl
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
4
Calories:
205
kcal
Ingredients
Bowl Ingredients:
2
cups
California strawberries
fresh or frozen
½
cup
mango
¾
cup
coconut milk
½
cup
skim milk
1
cup
chopped pineapple
½
frozen banana
Optional Toppings:
2
Tbsp
unsweetened coconut flakes
1
sliced banana
½
cup
sliced California strawberries
½
sliced mango
2
chunks of
pineapple
Instructions
Place all of the bowl ingredients in a blender and blend until smooth.
Pour the smoothie mix into 4 bowls.
Add toppings and enjoy!
Notes
Nutrition facts based on including all toppings listed.
Nutrition
Serving:
1.5
cups
|
Calories:
205
kcal
|
Carbohydrates:
42
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Cholesterol:
1
mg
|
Sodium:
22
mg
|
Fiber:
5
g
|
Sugar:
31
g