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Strawberry Oat Waffles
Prep Time
5
mins
Cook Time
9
mins
Total Time
14
mins
Servings:
6
mini waffles
Calories:
467
kcal
Equipment
Waffle iron
Ingredients
1
cup
oat flour
1/2
cup
plant-based milk
3
Tbsp
oil
1
egg
1
tsp
vanilla extract
1
tsp
baking powder
1/2
cup
chopped California strawberries
fresh or frozen
cooking spray
Toppings
optional: pure maple syrup, fresh California strawberries
Instructions
Heat a mini waffle maker. Set aside.
Whisk together flour, milk, oil, egg, vanilla, and baking powder until smooth.
Gently fold strawberries into the mixture.
Grease the waffle iron with cooking spray and pour in 1/2 cup batter.
Cook until golden brown on both sides, for about 2-3 minutes.
Repeat steps 3 and 4 until all batter is cooked.
Optional: Serve fresh with pure maple syrup and strawberries.
Nutrition
Serving:
3
mini waffles
|
Calories:
467
kcal
|
Carbohydrates:
48
g
|
Protein:
8
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Cholesterol:
93
mg
|
Sodium:
360
mg
|
Fiber:
5
g
|
Sugar:
14
g