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Peanut Butter and Strawberry “Jam” Muffins
Prep Time
15
minutes
mins
Cook Time
18
minutes
mins
Total Time
33
minutes
mins
Course:
Dessert, Snack
Servings:
12
Medium Muffins
Equipment
Blender or food processor
Ingredients
1
cup
natural peanut butter
or alternate nut/seed butter
1
ripe banana
10
pitted dates
2
Tbsp
ground flax seed
½
cup
coconut milk
¼
cup
oil
¼
cup
maple syrup
2
tsp
vanilla
1
cup
flour
1
cup
rolled oats
1
tsp
cinnamon
2
tsp
baking powder
10
strawberries
Instructions
Preheat oven to 400F.
Blend the first 8 ingredients together in a blender or food processor until a smooth consistency forms. Set aside.
Add flour, oats, cinnamon, and baking powder to a mixing bowl.
Pour the wet mixture into the dry ingredients and stir until a batter is formed. Try to not over-mix.
Wash the strawberries, remove the hulls, and dice them. Add them to the batter and stir until blended.
Pour muffin batter into a muffin tin. There will be enough for 24 mini muffins or 12 medium-sized muffins.
Bake for 18 minutes (or until a toothpick can come out clean of batter).
Let cool and serve!