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Simple California Strawberry Smoothie
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
smoothies
Calories:
272
kcal
Ingredients
1-2
cups
fresh strawberries
stems removed
1
cup
vanilla non-fat yogurt
½
cup
orange juice
1
medium banana
4
Tbsp
granola
optional
Instructions
Combine the first four ingredients in a blender and blend on high until smooth.
Pour into two tall glasses. Top each with about 2 Tbsp of granola (optional).
Notes
You can also use your favorite milk instead of orange juice for a creamier blend.
Nutrition
Serving:
1
g
|
Calories:
272
kcal
|
Carbohydrates:
55
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
59
mg
|
Fiber:
6
g
|
Sugar:
35
g