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4.17
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Cashew Cream Stuffed Strawberries
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Calories:
137
kcal
Equipment
High-powered blender
Ingredients
½
cup
raw cashews
4
Medjool dates
pitted
¼
cup
water
1
tsp
vanilla extract
¼
tsp
salt
1
pound
of fresh strawberries
Toppings
optional
1
Tbsp
Cocoa nibs
1
Tbsp
Hemp seeds
1
Tbsp
Chia seeds
Instructions
Place cashews in a small bowl. Pour boiling water over the cashews, covering them completely to “flash soak” for 10 minutes. Drain the cashews.
In a high-powered blender, add cashews, dates, water, vanilla, and salt. Blend until smooth.
Use a small paring knife to core the strawberries, so the insides are hollow.
Add the cashew cream to a frosting piping bag, or a plastic sandwich bag with the corner cut off.
Pipe the cashew cream into the strawberries.
Sprinkle cocoa nibs, hemp seeds, and chia seeds on top of the cashew cream (optional)
Notes
If the cashew mixture is too thick when blending, add more water, one tablespoon at a time.
Nutrition
Serving:
3
Strawberries
|
Calories:
137
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
103
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin C:
32
mg