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Strawberries and Cream Ice Pops
Prep Time
5
minutes
mins
Freeze Time
6
hours
hrs
Total Time
6
hours
hrs
5
minutes
mins
Servings:
16
Mini Ice Pops
Calories:
137
kcal
Equipment
Blender
Ice pop molds
Ingredients
2
cups
fresh California strawberries
13.5
oz
can full-fat coconut milk
¼
cup
chia seeds
1
Tbsp
maple syrup
optional
Instructions
Combine strawberries, coconut milk, chia seeds, and maple syrup in a blender.
Blend on high until smooth.
Pour the strawberry-coconut mixture directly from the blender into the ice pop molds.
Place in the freezer to freeze for 6 hours.
Nutrition
Serving:
1
Mini pop
|
Calories:
137
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
12
g
|
Saturated Fat:
9
g
|
Sodium:
8
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin C:
22
mg