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Strawberry Breakfast Toast
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Servings:
1
Toast
Calories:
338
kcal
Ingredients
1
slice
whole wheat bread
1
Tbsp
pine nuts
cooking spray
1
egg white
½
avocado
3
large strawberries,
chopped
Drizzle of balsamic vinegar or balsamic reduction
2-3
basil leaves,
chopped
1/8
tsp
salt
Instructions
Toast a slice of bread to desired level.
In a small pan, lightly toast the pine nuts over medium heat for about 2 minutes, or until golden brown.
Spray another pan with cooking spray, and place on the stove over medium heat. Cook egg whites to desired level.
Smash ½ of a ripe avocado onto the toast. Then add egg white and chopped strawberries.
Drizzle with balsamic vinegar or reduction, then top with basil and pine nuts.
Add a pinch of salt and enjoy!
Nutrition
Serving:
248
g or 1 slice
|
Calories:
338
kcal
|
Carbohydrates:
36
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Sodium:
596
mg
|
Fiber:
7
g
|
Sugar:
10
g
|
Vitamin C:
55
mg