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Strawberry Corn Cucumber Salad
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings:
7
Bowls
Calories:
215
kcal
Ingredients
2
medium cucumbers
1
medium zucchini
5
asparagus spears
1
medium carrot
2
green onions
1
corn cobb
kernels removed (see image)
2
cups
strawberries
quartered
8
Tbsp
extra virgin olive oil
7
oz
goat cheese
crumbled
½
tsp
pepper
5
Tbsp
balsamic vinegar
Instructions
Using a vegetable peeler, thinly slice cucumbers, zucchini, asparagus and carrot.
Slice green onions into thin strips.
Place all vegetables in a bowl with ice water for added crispness. Let sit for 10 minutes and then strain the water.
Evenly divide vegetables onto four small plates. Add corn kernels and strawberries.
Drizzle with olive oil, goat cheese and pepper.
Top each plate with balsamic vinegar to taste.
Nutrition
Serving:
1
Cup
|
Calories:
215
kcal
|
Carbohydrates:
16
g
|
Protein:
9
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Cholesterol:
23
mg
|
Sodium:
137
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin C:
39
mg