Science Behind the Strawberry: Global Experts Spotlight New Research on Gut, Brain, and Heart Health
Recent Berry Health Benefits Symposium Showcased Breakthrough Findings Linking Strawberries to Cognitive Function, Metabolism, and Disease Prevention
Recently, leading scientists, researchers, and nutrition experts gathered from around the world at the Berry Health Benefits Symposium to share innovative research on the links between berries and gut health, cognition, and cardiometabolic health.
The two-day event featured scholars from across the globe who presented data, defended their research, and exchanged insights that could influence the future of human nutrition and public health.
Presentations covered a wide range of studies on gut microbiome, inflammation, immunity, cognitive performance, metabolism, and the connection between the gut and brain.
Researchers also discussed findings on the hypoglycemic effects of red berries, the role of polyphenols in reducing oxidative stress, and how dietary intake of anthocyanins contributes to cardiovascular and cognitive health.
The latest strawberry research presented at the symposium included:
• Changes in Cognitive Performance, Gut Microbiome and Metabolism Following Strawberry Supplementation in At-Risk Middle-Aged Individuals, Di Xiao, Illinois Institute of Technology.
• Impact of Strawberries on Cognitive Function and Cardiovascular Health in Older Adults, Shirin Hooshmand, PhD, RD, San Diego State University.
• Role of Freeze-Dried Strawberries on Glycemic Control and Biomarkers of Inflammation and Oxidative Stress in Adults with Prediabetes: A Randomized Controlled Crossover Trial, Arpita Basu, PhD, RD/LD, University of Nevada, Las Vegas.
Presentations covered a wide range of studies on gut microbiome, inflammation, immunity, cognitive performance, metabolism, and the connection between the gut and brain.
Researchers also discussed findings on the hypoglycemic effects of red berries, the role of polyphenols in reducing oxidative stress, and how dietary intake of anthocyanins contributes to cardiovascular and cognitive health.
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Grown year-round in California, strawberries are a versatile fruit that makes healthy eating easier. In fact, research suggests that eating just 8-a-day may improve heart health, help manage diabetes, support brain health, mediate inflammation, and reduce the risk of some cancers.
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