Meet Dave Grotto
“Guyatitian” and acclaimed author, Dave Grotto, recommends a list of ten foods to include in a healthy diet. Find out how many you are already eating – and which ones you may want to add to your meals!
Strawberry Yogurt Cones
Kids will go crazy over these eye-catching treats that are both healthy and easy to make!
1 cup fresh California strawberries, stemmed and halved
1 cup non-fat yogurt: plain, vanilla or lemon
4 waffle cones
Colored sprinkles or granola, for garnish
In bowl, gently mix together strawberries and yogurt, reserving 2-3 halves for garnish. Spoon into waffle cones, dividing mixture equally. If desired, garnish with sprinkles or granola and remaining strawberry slices. Serve with spoons. Makes 4 servings.
Nutrition Information Per Serving (with plain yogurt) 127 calories; .6 g fat; 1 mg cholesterol; 69 mg sodium; 27 g carbohydrate; 1 g fiber; 4 g protein