Strawberry Kale Salad

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This Strawberry Kale Salad, topped with pecans and feta cheese and drizzled with Balsamic vinaigrette, comes together for a fresh and flavorful side dish or light dinner. Recipe by Charmer Kitchen.

Strawberry Kale Salad

Prep Time: 15 minutes
Total Time: 15 minutes
Yield: 4 Servings
Calories: 585kcal

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Balsamic Dressing:

  • 2 Tbsp pure maple syrup
  • 1/4 cup balsamic vinegar
  • 1 Tbsp dijon mustard
  • 1/2 tsp fine sea salt
  • 1/4 tsp black pepper finely ground
  • 3/4 cup extra virgin olive oil

Strawberry Kale Salad:

  • 8 oz kale washed and chopped
  • 1/2 lb strawberries hulled and cut in quarters
  • 2 oz feta cheese crumbled
  • 1/2 cup pecans


  • In a small mixing bowl, whisk together the maple syrup, balsamic, mustard, salt and black pepper. Add the oil and whisk thoroughly to combine. Continue whisking until the dressing is fully emulsified.
  • In a large bowl, add kale, strawberries, feta cheese and pecans.
  • Drizzle dressing on top and stir gently until well combined.


Serving: 215g | Calories: 585kcal | Carbohydrates: 22g | Protein: 6g | Fat: 56g | Saturated Fat: 9g | Cholesterol: 13mg | Sodium: 518mg | Fiber: 4g | Sugar: 12g | Vitamin C: 102mg

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