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Strawberry & Cinnamon Bowl

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Break the breakfast blues

This easy, and delicious, Strawberry and Cinnamon Bowl recipe comes from Robin Plotkin of Robin’s Bite! Strawberry and Cinnamon Bowl Breakfast Recipe I’m fairly old school when it comes to recipes….I’ve got 4 key indicators of a good recipe:
  1. the final product has to taste good -yes, this is my #1
  2. the ingredients have to provide nutritional benefits to me and my family
  3. the ingredients must be simple to find and the directions easy to follow
  4. easy clean up

This recipe has all of that and more

  1. All I can say is I wish my blog had taste-o-vision.  This recipe is a go-to for my son and me for breakfast and snacks. The added cinnamon gives the yogurt a depth of flavor that’s a surprise to many.
  2. The main ingredients are packed with health. The strawberries are naturally sweet, but low in sugar (only 7 grams per cup) and provide the perfect combo of essential nutrients, dietary fiber and health-promoting phytochemicals.  In fact, there’s only 45 calories in 8 strawberries-it’s safe to say I consumed about 8 while making this recipe. Yes, the honey adds sugar, but you can decide how much or how little you’d like to add, if any.  Strawberry and Cinnamon Bowl Breakfast Recipe
  3.  I had all of the ingredients in my house!  If I didn’t, I could find them easily at the grocery store and could purchase them at a reasonable cost.

4. One bowl. One spoon. Need I say more?

Strawberry & Cinnamon Bowl

Servings 1 bowl
Calories 163kcal
Author Robin Plotkin, @robinsbite

Ingredients

  • 1 cup low-fat plain Greek Yogurt
  • tsp cinnamon divided
  • tsp honey divided
  • ¼ cup fresh California strawberries chopped

Instructions

  • Place yogurt in a serving bowl. Add in 1 teaspoon cinnamon and 1 teaspoon honey and mix well.
  • Top with chopped strawberries and drizzle with remaining honey. Sprinkle with remaining cinnamon.
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