If you feel too rushed to eat right, check out this recipe for Strawberry Overnight Oats from guest blogger Christy Wilson, RD!
Strawberry Overnight Oats
Yield: 1 serving
Calories: 434kcal
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Print Recipe Add to CollectionIngredients
- ½ cup rolled oats also labelled Old Fashioned Oats
- 1 container 5.3 oz vanilla flavored low-fat Greek style yogurt
- 2 tsp chia seeds
- ½ tsp honey
- 8 strawberries chopped and divided into two servings
- 1/3 cup light vanilla soy milk or any milk of your choice
- 1/8 tsp ground cinnamon
- 1 tsp sliced almonds
Instructions
- In a 16-oz mason jar, add oats, yogurt, chia seeds, honey, four chopped strawberries, milk and cinnamon. Stir ingredients to combine and cover jar with a lid.
- Refrigerate oat mixture overnight or for 8 hours.
- To prepare oats, top mixture with remaining strawberries and top with sliced almonds.
Nutrition
Serving: 430g | Calories: 434kcal | Carbohydrates: 63g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 124mg | Fiber: 11g | Sugar: 27g | Vitamin C: 85mg
4 Comments on “Strawberry Overnight Oats”
Lauren Harris-Pincus
March 7, 2016 at 11:32 pmWhat a beautiful picture! Overnight oats are one of my favorite breakfast choices, this looks delicious.
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8 strawberry recipes that will power your kids through the day | Food, Recipes & Entertaining – California News
August 13, 2017 at 8:12 pm[…] Strawberry Overnight Oats […]
Donna Bardocz
May 19, 2021 at 11:40 amReally enjoyed this hearty breakfast with the flavor of strawberries first thing in my morning! Was really a treat!