A Better Year Starts with a Better Breakfast
December 23, 2020
Eating breakfast may help promote weight loss, control blood sugars, and provide missing essential nutrients.
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Chocolate Lava Cakes with Strawberry Sauce
December 21, 2020
Delicious strawberry sauce drizzled over warm oozy chocolate lava cakes is the perfect dessert for a cold night in.
Santa Hat Cupcakes
December 10, 2020
These beautiful Santa Hat Cupcakes are a perfect dessert to serve at holiday parties! Rich chocolate cupcakes are topped with a creamy vanilla buttercream, then topped with bright red strawberries to mimic Santa’s hat.
Strawberry Christmas Tree
December 10, 2020
Get festive with strawberries. This strawberry Christmas tree is perfect for the holidays, it’s so easy to put together, make it the center piece of your dessert table.
Strawberry Cream Napoleon
December 4, 2020
This simple and elegant dessert is perfect for any occasion! Plus, it can be made with frozen strawberries, so it can be whipped up any time of year.
Strawberry Meringue Holiday Wreath
December 4, 2020
This festive holiday meringue wreath topped with whipped cream and homemade strawberry sauce is perfect for the holidays! With gorgeous layers, this naturally gluten-free dessert is a showstopper.
Chocolate Covered Strawberry Cupcakes
December 1, 2020
These Gluten-Free Chocolate Covered Strawberry Cupcakes are an absolute treat: a chocolate cupcake filled with strawberry chia jam, topped with a simple chocolate ganache, and garnished with a chocolate-covered strawberry! Vegan-optional ingredients included.
How to Prevent Holiday Weight Gain Without Missing Out on Your Favorite Foods
November 23, 2020
How real is holiday weight gain and should we let it dampen our holiday spirits? 6 tips from a dietitian on keeping health goals during the holidays.
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