Winter means shorter days, colder weather and less sunshine – which can also bring on a case of the winter blues. Fret not! New research from the University of Cincinnati shows that eating fresh strawberries daily may help reduce depressive symptoms in addition to reducing cognitive decline.
Strawberries might not be top of mind for the menu this time of year, but beautiful strawberries brighten any table! Since strawberries work well in both sweet and savory dishes (and are available year-round!), there’s definitely a place for them in your Thanksgiving spread.
Did you know that more than 400 commodities are grown in the state of California? This accounts for over a third of the country’s vegetables and nearly three-quarters of the fruits and nuts, including 90% of the nation’s strawberries. Each October, we celebrate California Farmer and Farmworker Month to honor
This dessert marries the comforting flavours of baked California-grown apples with the refreshing sweetness of California strawberry sorbet. This rustic-yet-elegant galette features thinly sliced apples that are gently spiced, then nestled within a buttery, flaky puff pastry. The contrast between the warm apples and the icy, fruity strawberry sorbet creates a delightful sensory experience. The tartness of the sorbet harmonizes beautifully with the apple’s sweetness.
This recipe for apple strawberry blondies is the perfect fall treat! They’re easy to make in a large mixing bowl and are gluten free and grain free.
This plate is a delightful and visually stunning dish that combines the crisp freshness of thinly sliced California-grown apples with the sweet-tart allure of a vibrant California strawberry coulis. The thin apple slices are elegantly arranged on the plate, creating a carpaccio-like presentation, sitting atop a canvas of olive oil and strawberry coulis, adding a burst of colour and flavour. Served alongside burrata and sourdough bread, this combination is delicious.
Got berries on the brain? You should! A new study out of San Diego State University shows that eating strawberries may help improve brain function as well as lower blood pressure and increase antioxidant capacity in older adults.
Did you know that California strawberry growers invest millions of dollars each year in research to improve the sustainability practices on their farms? Ongoing partnerships, like the Strawberry Center partnership between the California Strawberry Commission and Cal Poly University, offer growers effective solutions to manage pests and disease while also increasing efficiency and workforce safety.
Hitting the open road on vacation this summer? Besides a full tank of gas and killer playlist, great snacks are an absolute must.
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